Measuring Myself Today

Health:
Physically, I’m in pretty good shape. I’ve been trying to work out almost every other day, and it really helps me wash out the negativity and the mind wormholes I get into pretty often as someone with a head that has trouble not thinking. While being in shape is important, the need to exercise for me I feel comes mostly from the endorphins and relaxation (rewards!) I feel from getting an engaging workout in and having it demand all my physical and mental attention. It quiets my thoughts, and I really love that.
Food wise, I haven’t been eating healthily and I need to change that. I’m pretty tired from work most of the time, so I need to make sure I’m not eating foods that support lethargy or a weakening of the immune system.
I’m also struggling a lot with memory. Short term and some long term memories are really joggy and it’s getting concerning. At first I thought it was because I’m all over the place, and I’m just someone who needs to implement check lists, plan and such in very concrete, written ways. But I’m beginning to think it’s not just that. I keep forgetting things at an alarming frequency. Something to address and commit to going to a doctor for before it gets worse.
Physically also, I’ve been exploiting my youth by running on a bad foot for a while. The fractures keep recurring, the pain never goes away, and yet I’m still running. A conversation with a physical therapist last weekend really woke me up because she warned me that while my body is giving me all it’s got now, it won’t ever do that as I age, and that this could quadruple into a really serious issue if I’m not proactive and don’t make the decision to stop running as I’ve avoided so now. It hurts my young self: my passion and love for the rush of BREEZE I feel when running, experiencing nature at that kind of speed, and my pride as a 26 year old woman, but I need to work on being okay with stopping.
Work:
Work is pretty intense. I’m realizing more and more in hindsight that there were and are parts that are more intense and hard for me, as I’m still struggling a bit with resisting the unbalance that comes with being entrepreneurial. I kept fighting it. and I’m starting to come to terms with the fact that I’m supposed to be sitting alongside the minion that is crazy startup life and embracing it. Not all of it, but some of it. And that my understanding and personal definition of what it means to be “balanced” is a little rigid and maybe open to revision. It’s crazy hilarious and exasperating just how much I’m resisting the startup life. It’s perhaps very foolish of me. A developing thought, and not a belief yet, but sharing nonetheless. Business this early stage is also not going well at any point in time, and as a small company it’s hard to take the gains and losses of the company at arm’s length. Everything hits me.
I need to mentally be there, in that everything I am doing is understood [by me] that it was the best I could do at every given moment, with the best interests in mind and that I need to be better at bouncing back, being more openminded, and adapting even more so when the variables and circumstance change around me.
In terms of network and and professional life, things are going really great. I’m coming into my own as a professional and as an individual who is really curious, has a lot of things to say and craves deep connection. I’m continuously building upon and defining this multi-faceted, yet-to-be-determined creature that is my public self. I’ve been freelance modeling, started lecturing as a guest lecturer at NYU, consulted a few consumer brands, and advocating for mental health & my main work, ATEM. Life is very good on that front, and it’s amazing being part of a new tribe that’s full of many beautiful, bright, and well-meaning people, and thick in with the entrepreneurial, founder, business-women & men community.
Love:
The love is great. Not without some bumps and minefields thrown onto the plane I live in, but man is it great:
My love for God is amazing right now and rising.
My family, as colorful as our dynamics are, is trending up in the most beautiful, and wholesome ways I’ve never seen!
My romantic experiences, while colorful [in part to my overthinking myself], have been wonderful in their own ways, and I’m growing and learning more about myself: exploring the good sides, examining the needing improvement sides, and am interfacing and growing to know, see and share in the promise of love with someone that I believe and am grateful I have such a natural connection to.
Friendships are great. I’ve really seen this arena defining itself in the past 2 years and friendships are sifting and solidifying in their places as I feel they should be. There is the constant influx of new and old characters of course, and navigating that and my changing feelings and our changing positions is sometimes verging on the disorienting (hello people pleaser Susan, but short on time and life Susan), but this sphere’s developed into something that’s very much a solid ecosystem of peoples that are very loving and awesome and just solid, solid, lovable, trustworthy friends.
Play:
Play for me from experience (and I only have twenty-some years of this thing, experience) is doing or seeing something very creative or emotionally provocative.
That usually means for me seeing art, going to see an opera, being in some very high-nature habitat, maybe going horse riding? (it’s on my bucket list, I’ve never done it!!).
Reading is for certain for pleasure, but most recently I’ve been reading a lot to learn with the intention of helping myself develop as a professional and in more public facing contexts, and I’ve not honestly been allowing myself to pick up much reading for sheer “valueless” (whatever that means) pleasure . Learning though is a direct pleasure channel for me, so this is a little murky. I love to read to learn. But I suppose the topics I would be reading on would slightly change if I was only reading this past season for sheer pleasure. I would be less focused [by my nature] in my choice of subject matter, and would be reading anything from surfing, to horseriding, to vinoculture, to wines in Paso Robles, to the history of an art I have my eyes newly fixed on, to reading on photography, to reading on sculpture making, to reading all the books I have in my personal reading to do list, and rereading Jane Austen on replay over, and over, and over again.
As Bill Burnett and Dave Evans define it in Designing Your Life, play eliminates any and all consideration of “work” that is colored even with a drop of something that is not pure joy:
“Play is all about joy. If you observe children at play, you will see the type of play we are talking about. Play is any activity that brings you joy when you do it. It can certainly include organized activity or competition or productive endeavors, but when those things are done, “for the joy of it” they are play. When an activity is done to win, to advance, to achieve– even if it’s fun to do so– it’s not play. It may be a wonderful thing, but it’s still not play. The question here is what brings you joy purely in the doing.”
While work has required me to pull down on the play, I’ve managed to stay really committed to a really concentrated number of “play” activities I consider my top most priorities and most consistent sources for sheer Susan joy: reading, nature, and art 🙂
In an ideal world, I’d like to have even more leisure to explore more and see if other play activities would actually bring me more pleasure, but unfortunately exploration does require new commitment and more time allocated to things that are uncertain and at best to be determined in their joy-value adds in my life.  At least for now 🙂 And that’s okay.
Advertisements

Home Secrets

I don’t call myself the ideal homemaker, and my friends know I rarely cook. I’d also prefer to use FlyCleaners, but they “don’t yet service in my area”.

However, thanks to the Amazon savvy lady that is my mother, combined with my penchant for taste, I have picked up some tips and tricks Ă  la “Health, Household, and Baby Care

Screen Shot 2017-08-27 at 10.17.21 PM.png

that make me feel somewhat better about my aforementioned failures.

 

  1. Dry Shampoo

The Harmless One

 

 

 

 

 

 

 

Klorane Dry Shampoo with Oat Milk

 

My All Time Personal Favorite

Screen Shot 2017-08-27 at 10.19.57 PM.png
warning: it does have a strong English garden-like smell to it.

Batiste Instant Hair Refresh Dry Shampoo: Floral & Flirty Blush. I found this at Boots back in England. It will be a staple for life. I only recommend this scent. I’ve tried the others and I wouldn’t say I recommend.

What The People Say

Screen Shot 2017-08-27 at 9.40.38 PM.png

Oribe Dry Texturizing Spray: People have recommended this to me as one of the best on the market, but frankly the smell really irritates my nose and affects my sense of smell. Perhaps you might enjoy it. After all, we are all different.

 

Stains, the bane of white blouses.

If you are busy, sometimes messy, and selectively lazy like me, you’ll need something quick, effective, and something that won’t frustrate you for taking so long to remediate.

Screen Shot 2017-08-27 at 9.47.16 PM.png

Shout Wipes is your man (your men?). Many people swear by Tide Pens, but this is has taken out more stains for me from experience, and I also appreciate the fact that it’s technically impossible for the treatment to “dry” out before you use it because they sell these in single-use AIR TIGHT packs that retain all that good moisture and active chemicals. That’s what I primarily don’t like about Tide Pens. The pens aren’t dependably juicy. I like consistency.

Start with a 24 pack (I’ve linked you to that one), but I’d say go for the 80! No regrets.

 

Do you even know how humid your room is?

If you don’t believe me, take a look

IMG_2449.jpg

While the current humidity level of your rooms won’t affect most of you, you should care because your clothes are the ones that will receive the brunt of all the moisture. Save yourself the emotional pain that comes with a moth having eaten away at your $2,000 mohair knit sweater and buy these miracles that are the Damp Rid Hanging Moisture Absorber.

Screen Shot 2017-08-27 at 9.56.01 PM.png

The smell is also quite nice.

 The end.

But wait!

One more.

This isn’t really a home – grooming hack– it’s really just a life hack that’s made my life incrementally happier this past month:

Screen Shot 2017-08-27 at 10.41.06 PM.png

Limitless Coffee, an lllinois based coffee and tea company, has created some of the best flavored coffee I’ve ever tasted in The United States of America. For context, I’m a big coffee enthusiast, and while I don’t regularly go to cupping classes and such, I feel I have sufficient experience to tell you that this truly is different [a gem!] from any of the coffees that you or I’ve ever tasted— even judging against the big coffee names and my favorite coffee makers such as Toby’s Estate Coffee. I don’t know how else to say it.

It’s not sold in Whole Foods yet, but I hope a buyer finds it and places some big orders for New York, and quick!

 

Complement this homey read with some splish-splash music by Caravan Palace, a fairly unique electro-swing French band. My favorite song of theirs is Aftermath.

 

Fashion Across the World

We live in a world with brands from all across the world offering international shipping, employing international influencers, and commissioning out the wildest of digital marketing tactics, desperate to reach that perfect customer. So really, what’s stopping you anymore from getting that perfect wardrobe that emblemizes you, not just a piece of the corner you, but wholly you?

Rock fashion from across the world, and support some talented designers along the way.

Here’s a couple of brands I love and support:

South Africa, Pichulik:

screen-shot-2017-03-02-at-2-28-46-pm
In 2010, 6 out of 10 of the fastest growing world economies were recorded to be from Africa. A gold mine of natural resources, Africa has been instrumental to these economies’ growths. Did you also know that it is housing a thriving presence of eco-focused designers? There’s a lot of natural talent to be found, but unfortunately these fashion talents are experiencing slow to no growth on that end due to a plenitude of market barrier reasons. So here’s a super cool designer brand to watch out for and support. Let’s get this future fashion and eco-friendly capital up-to-speed, shall we?

 

 

screen-shot-2017-03-02-at-2-27-33-pm
Sacred Knot Beige Bracelet

 

 

screen-shot-2017-03-02-at-2-27-40-pm
Sacred Knot Choker

 

Colombia, Mercedes Salazar:

Screen Shot 2017-03-09 at 4.03.34 PM.pngScreen Shot 2017-03-09 at 4.03.55 PM.png

Buy it in the US here.

 

Denmark, Norse Projects:

Screen Shot 2017-03-02 at 2.33.39 PM.pngScreen Shot 2017-03-02 at 2.33.25 PM.pngscreen-shot-2017-03-02-at-2-33-09-pm

screen-shot-2017-03-02-at-2-31-55-pm

 

Looking for good thermal? You can buy Stutterheim… or you can buy this: Rain

Screen Shot 2017-03-07 at 11.35.43 AM.png

Screen Shot 2017-03-07 at 11.36.47 AM.png
Trail Pants – Inspired by track pants, the style has a tapered fit, low rise, elastic bands and outside front pockets.

Screen Shot 2017-03-07 at 11.35.56 AM

 

There are a lot of talented brands out there and the ones with merit often share the same manufacturers. The ones less known among this pool sometimes have more room for innovation/testing and end up churning out some fantastic designs, and sometimes– they’re just a whole lot better, with more advanced specs and competitive prices to boot– except for the lack of exposure, branding, and marketing power.

Take this brand for example:

Thailand, Kalis Activewear:

Screen Shot 2017-03-30 at 5.10.04 PM

Screen Shot 2017-03-30 at 5.10.18 PM

Screen Shot 2017-03-30 at 5.10.39 PM.png

 

Canada, Bronze Age:Screen Shot 2017-03-09 at 4.13.38 PM.png

Screen Shot 2017-03-09 at 3.46.25 PM.png
Moroccan inspired shoes, The Babouche!

Morrocan inspired shoes, The Babouche!

 

Just look at all the boss-ness reverberating from these brands’ souls.

In a world of purported connectivity, why have a brand come to you? Grab discovery by the balls and find those gems yourself. Happy shopping!

IMG_2123.JPG

The world is yours.

Bises,

Soo

 

 

**All brands listed offer international shipping

Expanding Boundaries of the Mind: The Future of Artificial Intelligence and Virtual Reality with Elon Musk and the Sundance Film Festival

Hi all!
As you know, I’ve been fairly interested in the Artificial Intelligence, Machine Learning, Virtual Reality, Augmented Reality, and Mixed Reality space.
 My personal surf usage usually spans and alternates between news and studies on that
and reading up on brilliant art or fashion shows such as Elie Saab’s Haute Couture.
Chris Milk is continuing to produce some great media for VR and MR, so you should look him and his production company, Within (formerly Vrse) up (Jocelyn: the videos I showed you and Tony last summer were produced by him). He recently showed a new one at the 2017 Sundance Film Festival and I heard it was MIND BLOWING! It’s called Life of Us, an expositional journey of our life as humans – music by Pharell Williams )
Sundance also hosted some very cool MR and VR installations like this:img_1635 I saw a demo of one which included not just the headset, but full audio and body set (vibrating suits??)– so complete immersion. It was so scary and pretty funny to see the physical realization of someone within this, and it also invoked some very powerful reactions from me even as a secondary viewer.
It’s almost as if there should be more invested discussions in the making of MR substituting for traditional medical solutions. From what I’ve seen, it has the potential to induce hallucinations and effectively distort mental cognition processes, and I really see it being a strong tool in the future for neurological malaises (or for people who just want to get high).
Lastly, neural lace!:
neural-lace
^ this will give you a short summary on what the possibilities for neural lacing look like for advancing human intelligence, but many more and better articles will go into depth on the potentials for this if you look up anything from Elon Musk, M. Banks, to neuroprosthetics + neural lace.
Basically, the development of neural lace or prosthetically made brain functions could in theory augment parts of our brain or simulate entire functions of our brain and we could all just opt-in in becoming Gandalf the Grey, Sauron, and Tony Stark… in one!
Crazy stuff happening our world, outside of the antics of the new Trump administration– news of those are sadly invading prime front page  space by the hour.
I’m heading over to an opening reception for one of my favorite galleries here, Paul Kasmin. Their upper location on 27th st. is dedicating an exhibition tonight to American Artist William N. Copley’s retrospective of women, how exciting! Especially after that march last week.
Wish you all could be here with me.
Bises,
Soo

Soo’s 2016 Gift Guide

While the holiday season is indeed a time for many a celebration of significant histories propagated by religious institutions, it also heralds in a month of humanly epic proportions of consumption…

Engineer the perfect setup for a cozy evening in your urban abode this holiday, and use this time as an excuse to get some self-loving R&R.

1. Revolutionary Speakers

screen-shot-2016-12-12-at-5-10-27-pm

Devialet Phantom

Patented intelligence and one tiny, savvy, smart sound system that packs an immersive sound experience in a very large room.

OR

2. Silent Headphones

Bose Quiet Comfort 35 Headphones

The first time I got my hands on Bose Headphones was when I “acquired” my dad’s QC 15s. Ever since, I’ve been hooked and fiercely loyal to this headphone line.

One of the best headphones I’ve ever used in my 24 years of existence– It’s not the most aesthetically pleasing, but personally, I really value being able to listen with uninterrupted focus to my music sans NYC noise over looking cool with my headphones. Function over form wins here for me.

Cnet Review: https://www.cnet.com/products/bose-quietcomfort-35/

3. Idyllic Drawings

screen-shot-2016-12-12-at-5-22-07-pm

screen-shot-2016-12-12-at-5-22-18-pm

COCTEAU, Jean. Dessins

While Jean Cocteau was rather infamously remembered for being an aggressive social climber (cool fact: he was actually slighted in a portrait painting by Modigliani for these very reasons) and a “celebrity friend,” I deeply appreciate Cocteau for the writings, films, and doodles he created throughout his life. I think these reveal most significantly the contents of his character which do deserve remembering.

4. Relaxing Drink

pouilly

pouilly2

Pouilly-FuissĂ© 2014 – Maison Louis Jadot

Not cloyingly sweet and not too crisp. I generally prefer red wine over white, but this one was really well balanced, and truly enjoyable to drink! Wine Spectator rates it in at a 91 — Good for drinking through 2022.

(Pouilly Fuissé is the appellation (A.O.C.) for this white wine (spec. Chardonnay grape) grown in Maçonnais (subregion) of Burgundy, France.

The labeling regulations for wine labels are very lenient; according to federal law, one is only required to list alcohol percentage if the proof is over 14%, and has liberal authority over what metric is signaled on the label header (such as Producer; Wine Region; Grape Variety). As a young wine drinker, these kind of things posed a great logistical challenge for me as I was trying to have deeper drinking experiences beyond that of a mere somatic examination. The Wine Spectator had an op-ed on this issue earlier this year, I’ll link it here once I’m able to find it–  a much more informative source, if you’re interested in learning more about the consequences of unsystematic wine labeling!)

5. Hand Candy

screen-shot-2016-12-12-at-5-44-23-pm

Zalto Denk’Art Universal Glass

Boasting a modest, but sublimely delicate design, the Zalto Universal is competitively suited for all kinds of magical, multi-purpose drinking. It’s an absolute pleasure drinking from this glass and being able to indulge  3 senses.

I’ll be having a very warm and agape holiday season, and I hope you do too.

Bises,

Soo